Mental Health Awareness 2024

RCC Lamp of learning in blue and green with trees around. Mental Health Awareness Month written underneath

Welcome to 91快活林's dedicated webpage for Mental Health Awareness Month in May! Mental Health Awareness Month originated in the United States in 1949 and aims to promote understanding and support for individuals affected by mental health issues. At RCC, we honor this tradition by hosting a diverse array of workshops and events throughout May, dedicated to fostering open dialogue, promoting education, and prioritizing mental well-being for our students, faculty, and staff. We invite everyone to join us in advocating for mental health awareness and support in our community. Let's work together to create a safe and supportive environment for all.

May is Mental Health Awareness Month: SHPS Workshops

 

CalendarMondays:

May 6, 2024:

  • 10 鈥� 11 am: Virtual workshop:
    • : (Meeting ID: 816 0039 6581)
  • 11:30 am 鈥� 1:30 pm: Movement Monday (Yoga) Workshop 鈥�

May 8, 2025:

  • 10 -11 am: Virtual workshop:
    • Join Zoom Meeting: (Meeting ID: 726 7345 6499)

May 20, 2024:

  • 10 鈥� 11 am: Virtual workshop:
    • (Meeting ID: 816 0039 6581)
  • 11:30 am 鈥� 1:30 pm: Movement Monday (Yoga) Workshop 鈥�

May 27, 2024:

  • Campus Closed 鈥� Memorial Day

 

CalendarTuesdays:

May 7, 2024:

  • 6 鈥� 7 pm: Virtual workshop: Being with Our Emotions: Emotion Regulation
    • (Meeting ID: 810 8376 4858; no passcode)

May 14, 2024:

  • 10 am 鈥� 2 pm: RCC鈥檚 SHPS Department Annual Health and Wellness Fair
    • Terracina Dr.

May 21, 2024:

  • 6 鈥� 7 pm: Virtual workshop: Being with Our Emotions: Emotion Regulation
    • (Meeting ID: 865 6852 1719; No passcode)

 

CalendarWednesdays:

May 1, 2024:

  • 10 鈥� 11 am: Virtual workshop: Stress Management with Erick Da Baddest Therapist
    • (Meeting ID: 897 2199 2168; Passcode: e71BCm)
  • 11:30 am 鈥� 1:30 pm: Wellness Wednesday Workshop 鈥�
  • 5 鈥� 6 pm: Virtual workshop: Student-Centered Stress Reduction
    • (Meeting ID: 835 220 5408; Passcode: 90093733)

May 8, 2024:

  • 10 鈥� 11 am: Virtual workshop: Stress Management Workshop with Erick Da Baddest Therapist
    • (Meeting ID: 726 7345 6499 7821; Passcode: 3dafRm)
  • 11:30 am 鈥� 1:30 pm: Wellness Wednesday Workshop 鈥�
  • 5: 鈥� 6 pm: Virtual workshop: Student-Centered Stress Reduction
    • (Meeting ID: 835 220 5408; Passcode: 90093733)

May 15, 2024:

  • 11:30 am 鈥� 1:30 pm: Wellness Wednesday Workshop 鈥�
  • 5 鈥� 6 pm: Virtual workshop: Student Centered Stress Reduction
    • (Meeting ID: 835 220 5408; Passcode: 90093733)

May 22, 2024:

  • 11:30 am 鈥� 1:30 pm: Wellness Wednesday Workshop 鈥�
  • 5鈥� 6 pm: Virtual workshop: Student Centered Stress Reduction
    • (Meeting ID: 835 220 5408; Passcode: 90093733)

May 29, 2024:

  • 10 鈥� 11 am: Virtual workshop: Self Care Workshop with Erick Da Baddest Therapist
    • (Meeting ID: 886 3189 0812; Passcode: 2YaX7c)
  • 11:30 am 鈥� 1:30 pm: Wellness Wednesday Workshop 鈥�
  • 5 鈥� 6 pm: Virtual workshop: Student Centered Stress Reduction
    • (Meeting ID: 835 220 5408; Passcode: 90093733)

June 5, 2024

  • 10 鈥� 11 am: Virtual workshop: Healthy Coping Mechanisms Workshop with Erick Da Baddest Therapist
    • (Meeting ID: 839 7501 6586; Passcode: 4fmhcL)

 

CalendarThursdays:

May 2, 2024:

  • 12:50 pm 鈥� 1:50 pm: Thoughtful Thursday (virtual workshop)
  • 6 鈥� 7 pm: Virtual workshop: To Forgive Myself is to Be Set Free
    • (Meeting ID: 824 4996 3623; Passcode: 860354)

May 9, 2024:

  • 12:50 pm 鈥� 1:50 pm: Black Mental Health Meet & Greet
  • 6 鈥� 7 pm: Virtual workshop: Recharging Your Mind
  • (Meeting ID: 824 4996 3623; Passcode: 860354)

May 16, 2024:

  • 12:50 pm 鈥� 1:50 pm: Thoughtful Thursday (virtual workshop)
  • 6 鈥� 7 pm: Virtual workshop: Navigating the Mind Maze
    • (Meeting ID: 824 4996 3623; Passcode: 860354)

May 23, 2024:

  • 12:50 pm 鈥� 1:50 pm: Thoughtful Thursday (virtual workshop)
  • 6 鈥� 7 pm: Virtual workshop: Going Through Grief
    • (Meeting ID: 824 4996 3623; Passcode: 860354)

May 30, 2024:

  • 12:50 pm 鈥� 1:50 pm: Thoughtful Thursday (virtual workshop)
  • 6 鈥� 7 pm: Virtual workshop: 鈥淚t鈥檚 Complicated!鈥�
    • (Meeting ID: 824 4996 3623; Passcode: 860354)

 

CalendarFridays:

May 3, 2024:

  • 10 鈥� 11 am: Virtual workshop: Dear Stress, Let鈥檚 Break Up!
    • (Meeting ID: 897 8839 0653; Passcode: 617281)
  • 11:30 am 鈥� 1:30 pm: Fun Friday Workshop 鈥�
  • 2:30 pm 鈥� 3:30 pm: Virtual workshop: Meditation
    • (Meeting ID: 712 2096 1874; Passcode: stressless)

May 10, 2024:

  • 10 鈥� 11 am: Virtual workshop: My Best is Yet to Come!
    • (Meeting ID: 897 8839 0653; Passcode: 617281)
  • 11:30 am 鈥� 1:30 pm: Fun Friday Workshop 鈥�

May 17, 2024:

  • 10 鈥� 11 am: Virtual workshop: Fear: The Dream Thief
    • (Meeting ID: 897 8839 0653; Passcode: 617281)
  • 11:30 am 鈥� 1:30 pm: Fun Friday Workshop 鈥�
  • 2:30 pm 鈥� 3:30 pm: Virtual workshop: Meditation
    • (Meeting ID: 712 2096 1874; Passcode: stressless)

 May 24, 2024:

  • 10 鈥� 11 am: Virtual workshop: Reconnect with Yourself
    • (Meeting ID: 897 8839 0653; Passcode: 617281)
  • 11:30 am 鈥� 1:30 pm: Fun Friday Workshop 鈥�
  • 2:30 pm 鈥� 3:30 pm: Virtual workshop: Meditation
    • (Meeting ID: 712 2096 1874; Passcode: stressless)

May 31, 2024:

  • 10 鈥� 11 am: Virtual workshop: Unfolding Happiness
    • (Meeting ID: 897 8839 0653; Passcode: 617281)
  • 2:30 pm 鈥� 3:30 pm: Virtual workshop: Meditation
    • (Meeting ID: 712 2096 1874; Passcode: stressless)